• Set of dried herb packets on a wooden tray with labels
  • Herbal tea bags in clear packaging with tags on a wooden tray, held by a hand.
  • Collage of various herbal tea bags held by a hand with visible labels.
  • Collage of six images showing hands holding transparent bags with dried herbs and tags on a beige background.
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Dream Glow Rituals

Stress Relief Bath Ritual

Stress Relief Bath Ritual

$19.99 AUD
$19.99 AUD
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100%
Natural
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Cruelty
Free
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Australian
Made
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Adaptogenic
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Cortisol
Balance
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Use
Before
6pm
Synthetic Fragrance FreeParaben FreeNo Harsh ChemicalsAustralian MadeCruelty FreePlant-BasedNon-SedatingAdaptogenicHandcrafted
6 Active Botanicals·Ashwagandha·Holy Basil Tulsi·Bergamot·Daytime Formula·Single Use Ritual

The kind of calm that lets you stay present and functional — not sleepy. Ashwagandha, Tulsi, sandalwood and bergamot in a daytime ritual.

“This is not just a bath sachet. It is a daytime ritual. A cortisol reset. A deliberate act of regulation in a world that never stops asking for your attention.”

Stress Relief Ritual by Dream Glow Rituals is a daytime adaptogenic bath tea sachet crafted for cortisol balance — not sedation. Ashwagandha root extract and Holy Basil (Tulsi) are two of the most clinically studied adaptogens for stress regulation. Sandalwood grounds the mind. Bergamot lifts the mood. Use before 6pm.

Format: Mesh tea bag sachet — drop in, soak, dissolve
Scent: Woody, citrus-herbal — warm sandalwood and bergamot
Size: 100g · Single Use
Why You’ll Love This
“I use this on Monday mornings — it completely changes how I start the week.”The adaptogenic stack targets cortisol regulation from the very first soak.
“The sandalwood and bergamot combination is extraordinary — warm, woody, clean.”100% natural essential oil scent — no synthetic fragrance, no compromise.
“I love that it doesn't make me drowsy — I can use it and still have a productive day.”Daytime formula designed for alert calm — cortisol balance without sedation.
“Finally a bath product that actually thinks about men too — the scent is perfect.”Stone beige tones and warm woody scent intentionally designed as gender-neutral.
What to expect — results over time
First Use

Sandalwood and bergamot fill the bathroom. A sense of grounded calm that doesn't interfere with the day ahead.

Week 1–2

Stress response feels more measured on soak mornings. Cortisol peaks feel less intense and more manageable.

Week 3–4

Adaptogenic herbs building cumulative benefit. Mental clarity on soak days noticeably better than non-soak days.

Ongoing

Stress Relief Ritual becomes your Monday morning reset — a non-negotiable start to a regulated week.

✦ Cortisol Balance

Ashwagandha and Tulsi target the stress hormone pathway — regulated calm without sedation.

✦ Alert Calm

Daytime formula designed to calm without making you sleepy or unproductive. Functional wellness.

✦ Mood Lifting

Bergamot essential oil is clinically associated with anxiety reduction and mood improvement.

✦ Grounding Scent

Sandalwood anchors the mind — warm, woody and deeply reassuring on every breath.

✦ Magnesium Support

Dead Sea salt and magnesium release full-body tension held from stress and mental load.

✦ Gender Neutral

Stone beige tones and warm woody scent — designed for any gender, any lifestyle.

✦ Skin Softening

Colloidal oats soften skin gently while the adaptogens do their deeper work.

✦ Pairs with Calm Moon

Use this daytime for cortisol balance. Pair with Calm Moon in the evening for a full protocol.

  1. 1Use in the morning or early evening — best before 6pm. This is a daytime formula.
  2. 2Fill bath with warm water and drop the sachet in. Breathe in the sandalwood immediately.
  3. 3Leave your phone outside the bathroom. This 20 minutes is yours — completely yours.
  4. 4Soak for 20 minutes. Focus on the bergamot and sandalwood. Let them do the mental work.
  5. 5Pat dry gently. Notice how alert and calm feel at the same time — that is the goal.
  6. 6For a full protocol: use this in the morning and Calm Moon Ritual in the evening.
Important: External use only. Patch test before first use. Daytime formula — avoid if taking thyroid medications or ashwagandha supplements without medical advice. Not for use during pregnancy without medical advice. Keep out of reach of children.

Maris Sal, Magnesium Chloride, Withania Somnifera Root Extract, Ocimum Tenuiflorum Leaf Powder, Santalum Album Wood Powder, Citrus Aurantium Bergamia Fruit Oil, Avena Sativa Kernel Flour, Mica, Titanium Dioxide

Why is this a daytime formula?

The adaptogenic stack — ashwagandha and Tulsi — is designed for alert calm and cortisol regulation, not sedation. For nighttime sleep support, use Calm Moon Ritual which contains lemon balm and passionflower for genuine wind-down.

Can I use this if I take medication?

If you take thyroid medication or hormonal medication, consult your doctor before use as ashwagandha can interact with these. For most people this is not a concern — but we always recommend checking with your healthcare professional.

How is this different from Calm Moon?

Stress Relief is for daytime — it calms without sedating. Calm Moon is for nighttime — it promotes genuine drowsiness and sleep. Different ingredients, different intentions, different times of day. They are designed to complement each other.

Can men use this?

Yes — the stone beige colour and sandalwood-bergamot scent profile are intentionally gender-neutral. This is consistently one of our most popular unisex rituals.

How does ashwagandha work in a bath?

Ashwagandha root extract is included as part of a holistic adaptogenic ritual experience. Use this as part of a broader approach to stress management alongside a quality supplement routine if desired.

What does Tulsi smell like?

Holy Basil has a warm, slightly clove-like, herbal scent that blends beautifully with the sandalwood and bergamot in this formula. It is subtle — the dominant scent notes are sandalwood and bergamot.

Stress Relief Ritual
  • ✦ Ashwagandha — most studied cortisol adaptogen
  • ✦ Holy Basil Tulsi — sacred Ayurvedic anti-stress herb
  • ✦ Bergamot EO — clinically mood-lifting
  • ✦ Sandalwood — genuine grounding depth
  • ✦ Daytime formula — calm without sedation
  • ✦ Gender-neutral design and scent profile
  • ✦ Pairs with Calm Moon for full day protocol
Typical Bath Salt Product
  • ✗ Basic lavender and salt — no adaptogenic depth
  • ✗ No cortisol-targeting herbs
  • ✗ No Ayurvedic active stack
  • ✗ Synthetic fragrance standard
  • ✗ No daytime vs nighttime distinction
  • ✗ Female-skewed design and positioning
  • ✗ Single product — no ritual protocol

“6 botanicals. Adaptogenic wisdom. One sacred daytime reset.”

Stress Relief Ritual · Bath Tea Collection · Calm without sedation. Made in Australia · 100g
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A
Anonymous

Lovely product would love to buy again

N
Nancy

Bought this on a whim and it has become my favourite thing. The botanicals smell incredible and my skin is so soft after every soak